Thursday, December 27, 2018

Sushi Apple Roll Ups Toddler Finger Food

Sushi Apple Roll Ups Toddler Finger Food

Ingredients:

  • 3 large – egg
  • 1 cup – flour, whole wheat
  • 1 cup – milk
  • 3/4 cup – water
  • 1 tablespoon – honey
  • 1 – vanilla extract
  • 1/4 teaspoon – salt
  • 1 tablespoon – butter, unsalted

Filling:

  • 2 medium – apple
  • 1/2 teaspoon – cinnamon
  • 1/4 cup – water


Method:
For crepes:

  1. Put all ingredients in blender and mix well. Let stand for 10 minutes and then blend again.
  2. Spray a small saute pan with cooking spray.
  3. Angle pan and pour enough batter on one side to thinly and evenly cover the pan. Very quickly swirl the batter around to cover the pan in one thin layer.
  4. Once the crepe is golden brown on one side, carefully flip it over without tearing the crepe.
  5. Cook for another minute on the other side until it is golden.

For Filling:

  1. Chop apples and place in a microwave safe dish. 
  2. Add cinnamon and water, and cook for about 5 minutes. 
  3. Put all apple chunks in a food processor and pulse just for a few seconds.
  4. Lay out one crepe. 
  5. Spread apples all over the crepe, and roll up. 
  6. Cut into 1 inch pieces.

recipe and image: superhealthykids

Artikel Terkait