Ingredients:
- 3 scallions, thinly sliced
- 1 clove garlic, minced
- 1/4 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- 10 ounce package frozen chopped spinach, thawed and well-drained
- 1 tablespoon Worcestershire sauce
- 2 tablespoons water
- 1 pound ground turkey, preferably 93% lean
- 2/3 cup dry bread crumbs
- 1 large egg, beaten
Method:
- Preheat the oven to 450 degrees . Line a baking sheet with parchment paper or grease with oil.
- In a large bowl, combine the scallions, garlic, salt, pepper, spinach, Worcestershire, water, turkey and bread crumbs. Add the egg. Mix well until ingredients are evenly combined.
- Shape the turkey mixture into 20 balls. Place on the prepared baking sheet.
- Bake until meatballs are browned and cooked to an internal temperature of 165 degrees on an instant-read thermometer, about 15-20 minutes.
recipe and image: parents
